Rest & Recharge

18-20th March

JA Beach Resort

Dear Friends, 

 

Please join me for this two day beach side retreat and give yourself a gift of practicing yoga (twice daily), meditation, breath work, eating healthy food, relaxing by the pool, all while being surrounded by beautiful nature in this quiet and very green 5 star resort just outside of Dubai. 

 

There will be plenty of time in between our sessions, for togetherness and alone time for reflection and rest.

All levels of practitioners are welcome. Morning practice will be energizing, evening on a gentle side, to prepare the body for a good night sleep. 

 

My style of teaching is to offer a comprehensive yoga experience through asana, pranayama, and stillness ( meditation). I guide my students into the postures with precise cuing and careful hands on adjustments and assists. 

 

Below is the proposed schedule of how our weekend together will look like. Please get in touch with any questions. 

 

Space is limited to allow for an intimate yoga experience where every attendee will get ample amount of my attention and adjustments during their asana practice. 

 

I am excited to meet you and to share this beautiful experience with you!

 

Lots of love, Danica

Suggested itinerary 

Thursday

15:00  -  Check in and enjoy the afternoon by the pool

17:00  -  Opening circle & yoga practice

20:00  -  Dinner

Friday

6:30  -  Sunrise Meditation

(Optional. If you wish to sleep in longer, that is okay).

 

7:30  -  Long Yoga Practice

 

10:00  -  Breakfast

 

Free Afternoon & lunch

 

17:00  -  Gentle Flow and  sunset Guided Meditation

20:00  -  Dinner

Saturday

6:30  -  Meditation and Pranayama

7 :00  -  Long Yoga Practice

10:00  -  Breakfast

12:00  -  Check out, however you are free to stay and enjoy the facilities

Retreat includes: 

2 Night Accommodation + All Meals+ Yoga + All Fees + 5 % Vat

Yoga twice daily 

Meditation, Breath work daily 

 

Restorative Practice and/or Yin Yoga session ( depending on how we all feel) 

Time for Reflection and guided Self-Inquiry 

Beautiful nature ( lot’s of greens!)

Stunning sunrises and sunsets over the Arabian Sea 

Time together 

Alone time to relax, journal, swim, nap, read, reflect. 

Car pooling can be organized for those of you who need the transportation 

Pricing

 

AED 2700 Double Occupancy ( AED 1,350 per person) 

AED 1900 Single Occupancy 

 

To reserve your spot 50% is due at the time of booking, and the remaining amount by March 15th. Please email me at danica.alkharfan@gmail.com for payment details. 

 

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